Now in its 6th year, we are an established club bringing to Winchester and its environs, the opportunity to learn and experience the health and combative benefits associated with this age-old Russian martial art; its ancestry dating back over a thousand years to 948 A.D.

Systema focuses on breathing, relaxation, structure and fluidity of movement; its origin founded upon those essential survival skills of warriors both on & off the battlefield. However, Systema is more than just physiological, creative methods by which to fight and survive.